How Can Mental Illness Affect Physical Health?

People with mental health conditions are at higher risk of developing diabetes, heart disease, and obesity. These diseases can be made worse by how you feel emotionally. Many studies have shown that people with depression or anxiety suffer from more frequent headaches and stress-related release of hormones such as cortisol, which can negatively impact blood…

How Does Mental Illness Affect Personality?

People with mental illnesses can experience significant mood changes, which affect their personality. These shifts in emotion and behavior are often described as “lighter” or “deeper.” Some individuals with mental health conditions develop compulsive behaviors that help them cope with their disease. This sometimes comes at the cost of how well they socialize with others…

How To Explain Mental Illness To Someone Who Doesn’t Understand

Talking about mental health can be tricky, to say the least. There are so many different terms used for what seems like the same thing — with all of these different definitions floating around. Mental illness is not the same as depression or anxiety. People with mental illnesses can’t just stop being depressed or anxious….